Info in English

Hello, I am a Psychological Wellbeing Practitioner with experience in Cognitive behavioural Therapy (CBT) self help strategies. Recently, I attended training in the Acceptance Commitment therapy (ACT) approach in Birmingham.

I lived in the UK for 17 years; I worked in the NHS- mental health for 10 years (5yrs in Psychological Therapies). I use strategies based on CBT for dealing with stress, depression, anxiety disorders (generalised, panic, OCD, social anxiety, phobias) and adjustment problems with long term health conditions or life changes.

Sessions can be face to face, or on phone or Skype, Whatsapp etc.

If you’d like to find out if this is the right help for you, please contact me on:

Mob: +420 777260479
Email: helenavontorcikova@gmail.com

 

CV:

2011            Low Intensity Psychological Therapies Recovery Programme, University of Exeter

2009-2010     Postgraduate Certificate in Psychological Wellbeing Interventions, Birmingham City University

2002-2005                  BA (Hons.) in Psychology with Education Studies,
The University of Winchester

Trainings and CPD:

05/2018         Training- An Experiential Introduction to ACT, Introductory and Intermediate level, University of Birmingham

05/2018         CPD-Czech CBT Conference with workshops, I also presented at the conference: IAPT, the English revolution in psychotheraputic care

05/2018         CPD-Mindfulness Conference, Prague

02/2018        Training-STOB: CBT for weight loss, Prague

05/2017         CPD-Mindfulness Conference for Stress management with workshops, Prague, Czech Republic

11/2015         CPD-Assessment Measurement and the Multidisciplinary Approach, University of Edinburgh

02/2015         Training – Managing anxiety and depression with people with LTC, COINCIDE Manchester

05/2012         Training IAPT supervision Course, University of Birmingham

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